Flow Studios

Booking Form

Weekly Booking Form

This online booking form allows you to choose which classes you’d like to join each week. In-studio classes are subject to availability due to very limited spaces being available. 

The new times on this booking form will be updated weekly. 

  • Hand sanitiser and pole sanitiser will be provided.
  • Right of admission is reserved

Payment Details

Please book using the online system. Payments are to be made via cash, card or EFT. Please remember to include your name as a reference for any payments.


  • Account name:   AERIAL FLOW (PTY) LTD
  • Bank:  First National Bank
  • Branch name:  FNB Lynnwood
  • Branch code:  252045
  • Cheque account number:  628 826 744 95
  • REFERENCE:  Your name & Surname

For ease of access and package deals please register on our Octiv system

What to wear

Generally for pole fitness it is best to wear a pair of comfortable short pants and a top. Normally pole fitness training is done bare foot but beginners may choose to wear comfortable tennis shoes.

What to bring to class
  • A mask covering your nose and mouth (not compulsory on lockdown level 1!)
  • Your own towel
  • Your own water
  • Your own yoga mat
  • You will not share poles
  • You are declaring that you are COVID-19 symptom-free 
Cancellation policy

A 24-hours cancellation policy is applicable

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